Sticks Pretzels vs Zesty Ranch Veggie Straws
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sticks Pretzels
Zesty Ranch Veggie Straws
The Verdict: Which is Better?
When placing Sticks Pretzels and Zesty Ranch Veggie Straws side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sticks Pretzels is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sticks Pretzels takes the lead with only 2.38g of sugar per 100g, whereas Zesty Ranch Veggie Straws contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sticks Pretzels offers a protein boost with 9.52g per 100g, outperforming Zesty Ranch Veggie Straws in this category.
Frequently Asked Questions
Which is healthier: Sticks Pretzels or Zesty Ranch Veggie Straws?
Sticks Pretzels appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sticks Pretzels vegan?
No, Sticks Pretzels is not certified vegan.
What is the calorie difference between Sticks Pretzels and Zesty Ranch Veggie Straws?
There is a difference of 119 calories per 100g between the two products.
