Sticks Pretzels vs Blueberry muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sticks Pretzels
Blueberry muffins
The Verdict: Which is Better?
When placing Sticks Pretzels and Blueberry muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sticks Pretzels is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sticks Pretzels takes the lead with only 3.5714285714286g of sugar per 100g, whereas Blueberry muffins contains 33.018867924528g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sticks Pretzels offers a protein boost with 10.714285714286g per 100g, outperforming Blueberry muffins in this category.
Frequently Asked Questions
Which is healthier: Sticks Pretzels or Blueberry muffins?
Sticks Pretzels appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sticks Pretzels vegan?
No, Sticks Pretzels is not certified vegan.
What is the calorie difference between Sticks Pretzels and Blueberry muffins?
There is a difference of 32 calories per 100g between the two products.
