Head-to-Head Analysis

Sticky rice chips vs Itty Bitty Minis Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sticky rice chips

Sticky rice chips

Not Vegan
VS
Package of Itty Bitty Minis Pretzels

Itty Bitty Minis Pretzels

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
393 kcal
2g
Sugars
3.6g
7g
Fat
1.8g
1g
Protein
10.7g
0.4g
Salt
2.2g

The Verdict: Which is Better?

When placing Sticky rice chips and Itty Bitty Minis Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sticky rice chips is the clear winner. With 243 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sticky rice chips takes the lead with only 2g of sugar per 100g, whereas Itty Bitty Minis Pretzels contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sticky rice chips or Itty Bitty Minis Pretzels?

Sticky rice chips appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sticky rice chips vegan?

No, Sticky rice chips is not certified vegan.

What is the calorie difference between Sticky rice chips and Itty Bitty Minis Pretzels?

There is a difference of 243 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.