Sticky Sesame Chili Tofu vs Soft & Juicy Mango
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sticky Sesame Chili Tofu
Soft & Juicy Mango
The Verdict: Which is Better?
When placing Sticky Sesame Chili Tofu and Soft & Juicy Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sticky Sesame Chili Tofu is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sticky Sesame Chili Tofu takes the lead with only 9.41g of sugar per 100g, whereas Soft & Juicy Mango contains 60g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sticky Sesame Chili Tofu offers a protein boost with 12.9g per 100g, outperforming Soft & Juicy Mango in this category.
Frequently Asked Questions
Which is healthier: Sticky Sesame Chili Tofu or Soft & Juicy Mango?
Sticky Sesame Chili Tofu appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sticky Sesame Chili Tofu vegan?
No, Sticky Sesame Chili Tofu is not certified vegan.
What is the calorie difference between Sticky Sesame Chili Tofu and Soft & Juicy Mango?
There is a difference of 143 calories per 100g between the two products.
