Sticky Sesame Chili Tofu With Red Miso vs CHICHARRON ni Mang Juan
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sticky Sesame Chili Tofu With Red Miso
CHICHARRON ni Mang Juan
The Verdict: Which is Better?
When placing Sticky Sesame Chili Tofu With Red Miso and CHICHARRON ni Mang Juan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sticky Sesame Chili Tofu With Red Miso is the clear winner. With 342 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sticky Sesame Chili Tofu With Red Miso contains significantly more sugar (9.07g) compared to the milder CHICHARRON ni Mang Juan (3g). If you are monitoring your insulin levels or trying to cut down on sweets, CHICHARRON ni Mang Juan is undeniably the healthier pick.
Looking to build muscle? Sticky Sesame Chili Tofu With Red Miso offers a protein boost with 13.1g per 100g, outperforming CHICHARRON ni Mang Juan in this category.
Frequently Asked Questions
Which is healthier: Sticky Sesame Chili Tofu With Red Miso or CHICHARRON ni Mang Juan?
It depends on your goals. Sticky Sesame Chili Tofu With Red Miso has 191 calories, while CHICHARRON ni Mang Juan has 533 calories. Check the detailed table above for sugar and fat content.
Is Sticky Sesame Chili Tofu With Red Miso vegan?
No, Sticky Sesame Chili Tofu With Red Miso is not certified vegan.
What is the calorie difference between Sticky Sesame Chili Tofu With Red Miso and CHICHARRON ni Mang Juan?
There is a difference of 342 calories per 100g between the two products.
