Sticky Sesame Chili Tofu With Red Miso vs Chocolate Grahams
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sticky Sesame Chili Tofu With Red Miso

Chocolate Grahams
The Verdict: Which is Better?
When placing Sticky Sesame Chili Tofu With Red Miso and Chocolate Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sticky Sesame Chili Tofu With Red Miso is the clear winner. With 228 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sticky Sesame Chili Tofu With Red Miso takes the lead with only 9.07g of sugar per 100g, whereas Chocolate Grahams contains 25.8065g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sticky Sesame Chili Tofu With Red Miso offers a protein boost with 13.1g per 100g, outperforming Chocolate Grahams in this category.
Frequently Asked Questions
Which is healthier: Sticky Sesame Chili Tofu With Red Miso or Chocolate Grahams?
Sticky Sesame Chili Tofu With Red Miso appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sticky Sesame Chili Tofu With Red Miso vegan?
No, Sticky Sesame Chili Tofu With Red Miso is not certified vegan.
What is the calorie difference between Sticky Sesame Chili Tofu With Red Miso and Chocolate Grahams?
There is a difference of 228 calories per 100g between the two products.




