Head-to-Head Analysis

Stir Fried Noodles With Chicken vs Yogures

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Stir Fried Noodles With Chicken

Stir Fried Noodles With Chicken

Not Vegan
VS
Package of Yogures

Yogures

Not Vegan
Nutritional Facts (per 100g)
124 kcal
Energy
35 kcal
3.9g
Sugars
4.4g
3.6g
Fat
0.1g
8.2g
Protein
4.3g
1.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Stir Fried Noodles With Chicken and Yogures side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Stir Fried Noodles With Chicken is the more energy-dense option here, packing 89 more calories per 100g than Yogures. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Stir Fried Noodles With Chicken offers a protein boost with 8.17g per 100g, outperforming Yogures in this category.

Frequently Asked Questions

Which is healthier: Stir Fried Noodles With Chicken or Yogures?

It depends on your goals. Stir Fried Noodles With Chicken has 124 calories, while Yogures has 35 calories. Check the detailed table above for sugar and fat content.

Is Stir Fried Noodles With Chicken vegan?

No, Stir Fried Noodles With Chicken is not certified vegan.

What is the calorie difference between Stir Fried Noodles With Chicken and Yogures?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.