Head-to-Head Analysis

Stir-Fried Ramen vs Excellence bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Stir-Fried Ramen

Stir-Fried Ramen

Not Vegan
VS
Package of Excellence bar

Excellence bar

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
525 kcal
5.9g
Sugars
45g
10.4g
Fat
35g
9.6g
Protein
5g
3.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Stir-Fried Ramen and Excellence bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Stir-Fried Ramen is the clear winner. With 140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Stir-Fried Ramen takes the lead with only 5.93g of sugar per 100g, whereas Excellence bar contains 45g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Stir-Fried Ramen offers a protein boost with 9.63g per 100g, outperforming Excellence bar in this category.

Frequently Asked Questions

Which is healthier: Stir-Fried Ramen or Excellence bar?

Stir-Fried Ramen appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Stir-Fried Ramen vegan?

No, Stir-Fried Ramen is not certified vegan.

What is the calorie difference between Stir-Fried Ramen and Excellence bar?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.