Head-to-Head Analysis

Stir fry vs CHEEZ-IT Scramble Junior

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Stir fry

Stir fry

Not Vegan
VS
Package of CHEEZ-IT Scramble Junior

CHEEZ-IT Scramble Junior

Not Vegan
Nutritional Facts (per 100g)
134 kcal
Energy
482.8 kcal
0g
Sugars
0g
5.4g
Fat
17.2g
22.3g
Protein
10.3g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Stir fry and CHEEZ-IT Scramble Junior side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Stir fry is the clear winner. With 349 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Stir fry offers a protein boost with 22.3g per 100g, outperforming CHEEZ-IT Scramble Junior in this category.

Frequently Asked Questions

Which is healthier: Stir fry or CHEEZ-IT Scramble Junior?

It depends on your goals. Stir fry has 134 calories, while CHEEZ-IT Scramble Junior has 482.75862068966 calories. Check the detailed table above for sugar and fat content.

Is Stir fry vegan?

No, Stir fry is not certified vegan.

What is the calorie difference between Stir fry and CHEEZ-IT Scramble Junior?

There is a difference of 349 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.