Stir Fry Beef vs Beef Jerky Teriyaki
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Stir Fry Beef
Beef Jerky Teriyaki
The Verdict: Which is Better?
When placing Stir Fry Beef and Beef Jerky Teriyaki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Stir Fry Beef is the clear winner. With 826 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Stir Fry Beef takes the lead with only 0g of sugar per 100g, whereas Beef Jerky Teriyaki contains 76.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Stir Fry Beef or Beef Jerky Teriyaki?
Stir Fry Beef appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Stir Fry Beef vegan?
No, Stir Fry Beef is not certified vegan.
What is the calorie difference between Stir Fry Beef and Beef Jerky Teriyaki?
There is a difference of 826 calories per 100g between the two products.
