Head-to-Head Analysis

Stir Fry Beef vs Butter Waffles Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Stir Fry Beef

Stir Fry Beef

Not Vegan
VS
Package of Butter Waffles Pretzels

Butter Waffles Pretzels

Not Vegan
Nutritional Facts (per 100g)
194 kcal
Energy
393 kcal
0g
Sugars
0g
12.3g
Fat
5.4g
20.3g
Protein
7.1g
0.1g
Salt
3.5g

The Verdict: Which is Better?

When placing Stir Fry Beef and Butter Waffles Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Stir Fry Beef is the clear winner. With 199 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Stir Fry Beef offers a protein boost with 20.3g per 100g, outperforming Butter Waffles Pretzels in this category.

Frequently Asked Questions

Which is healthier: Stir Fry Beef or Butter Waffles Pretzels?

It depends on your goals. Stir Fry Beef has 194 calories, while Butter Waffles Pretzels has 393 calories. Check the detailed table above for sugar and fat content.

Is Stir Fry Beef vegan?

No, Stir Fry Beef is not certified vegan.

What is the calorie difference between Stir Fry Beef and Butter Waffles Pretzels?

There is a difference of 199 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.