Head-to-Head Analysis

Stir Fry Beef vs herb & garlic crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Stir Fry Beef

Stir Fry Beef

Not Vegan
VS
Package of herb & garlic crackers

herb & garlic crackers

Not Vegan
Nutritional Facts (per 100g)
194 kcal
Energy
500 kcal
0g
Sugars
5.6g
12.3g
Fat
25g
20.3g
Protein
5.6g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Stir Fry Beef and herb & garlic crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Stir Fry Beef is the clear winner. With 306 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Stir Fry Beef takes the lead with only 0g of sugar per 100g, whereas herb & garlic crackers contains 5.56g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Stir Fry Beef offers a protein boost with 20.3g per 100g, outperforming herb & garlic crackers in this category.

Frequently Asked Questions

Which is healthier: Stir Fry Beef or herb & garlic crackers?

Stir Fry Beef appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Stir Fry Beef vegan?

No, Stir Fry Beef is not certified vegan.

What is the calorie difference between Stir Fry Beef and herb & garlic crackers?

There is a difference of 306 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.