Head-to-Head Analysis

Stir fry garlicky cabbage vs Cara mia premium marinated green asparagus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Stir fry garlicky cabbage

Stir fry garlicky cabbage

Not Vegan
VS
Top Pick
Package of Cara mia premium marinated green asparagus

Cara mia premium marinated green asparagus

Not Vegan
Nutritional Facts (per 100g)
103 kcal
Energy
33.3 kcal
4g
Sugars
3.3g
7.1g
Fat
0g
2.4g
Protein
3.3g
1.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Stir fry garlicky cabbage and Cara mia premium marinated green asparagus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Stir fry garlicky cabbage is the more energy-dense option here, packing 70 more calories per 100g than Cara mia premium marinated green asparagus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Stir fry garlicky cabbage or Cara mia premium marinated green asparagus?

It depends on your goals. Stir fry garlicky cabbage has 103 calories, while Cara mia premium marinated green asparagus has 33.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Stir fry garlicky cabbage vegan?

No, Stir fry garlicky cabbage is not certified vegan.

What is the calorie difference between Stir fry garlicky cabbage and Cara mia premium marinated green asparagus?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.