Stir fry garlicky cabbage vs Fruit Pies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Stir fry garlicky cabbage
Fruit Pies
The Verdict: Which is Better?
When placing Stir fry garlicky cabbage and Fruit Pies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Stir fry garlicky cabbage is the clear winner. With 303 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Stir fry garlicky cabbage takes the lead with only 3.97g of sugar per 100g, whereas Fruit Pies contains 25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Stir fry garlicky cabbage or Fruit Pies?
Stir fry garlicky cabbage appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Stir fry garlicky cabbage vegan?
No, Stir fry garlicky cabbage is not certified vegan.
What is the calorie difference between Stir fry garlicky cabbage and Fruit Pies?
There is a difference of 303 calories per 100g between the two products.
