Stir fry garlicky cabbage vs Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Stir fry garlicky cabbage
Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers
The Verdict: Which is Better?
When placing Stir fry garlicky cabbage and Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Stir fry garlicky cabbage is the clear winner. With 330 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Stir fry garlicky cabbage contains significantly more sugar (3.97g) compared to the milder Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Stir fry garlicky cabbage or Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers?
It depends on your goals. Stir fry garlicky cabbage has 103 calories, while Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers has 433 calories. Check the detailed table above for sugar and fat content.
Is Stir fry garlicky cabbage vegan?
No, Stir fry garlicky cabbage is not certified vegan.
What is the calorie difference between Stir fry garlicky cabbage and Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers?
There is a difference of 330 calories per 100g between the two products.
