STIR-FRY ORIGINAL SAUCE vs Chunky blue cheese yogurt salad dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
STIR-FRY ORIGINAL SAUCE
Chunky blue cheese yogurt salad dressing
The Verdict: Which is Better?
When placing STIR-FRY ORIGINAL SAUCE and Chunky blue cheese yogurt salad dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, STIR-FRY ORIGINAL SAUCE is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. STIR-FRY ORIGINAL SAUCE contains significantly more sugar (16.67g) compared to the milder Chunky blue cheese yogurt salad dressing (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Chunky blue cheese yogurt salad dressing is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: STIR-FRY ORIGINAL SAUCE or Chunky blue cheese yogurt salad dressing?
It depends on your goals. STIR-FRY ORIGINAL SAUCE has 111.11 calories, while Chunky blue cheese yogurt salad dressing has 116.66666666667 calories. Check the detailed table above for sugar and fat content.
Is STIR-FRY ORIGINAL SAUCE vegan?
No, STIR-FRY ORIGINAL SAUCE is not certified vegan.
What is the calorie difference between STIR-FRY ORIGINAL SAUCE and Chunky blue cheese yogurt salad dressing?
There is a difference of 6 calories per 100g between the two products.
