Head-to-Head Analysis

STIR-FRY ORIGINAL SAUCE vs Original spaghetti sauce spices & seasonings mix, original spaghetti sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of STIR-FRY ORIGINAL SAUCE

STIR-FRY ORIGINAL SAUCE

Not Vegan
VS
Package of Original spaghetti sauce spices & seasonings mix, original spaghetti sauce

Original spaghetti sauce spices & seasonings mix, original spaghetti sauce

Not Vegan
Nutritional Facts (per 100g)
111.1 kcal
Energy
333 kcal
16.7g
Sugars
22.2g
0g
Fat
0g
5.6g
Protein
0g
6.9g
Salt
16.7g

The Verdict: Which is Better?

When placing STIR-FRY ORIGINAL SAUCE and Original spaghetti sauce spices & seasonings mix, original spaghetti sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, STIR-FRY ORIGINAL SAUCE is the clear winner. With 222 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, STIR-FRY ORIGINAL SAUCE takes the lead with only 16.67g of sugar per 100g, whereas Original spaghetti sauce spices & seasonings mix, original spaghetti sauce contains 22.22g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? STIR-FRY ORIGINAL SAUCE offers a protein boost with 5.56g per 100g, outperforming Original spaghetti sauce spices & seasonings mix, original spaghetti sauce in this category.

Frequently Asked Questions

Which is healthier: STIR-FRY ORIGINAL SAUCE or Original spaghetti sauce spices & seasonings mix, original spaghetti sauce?

STIR-FRY ORIGINAL SAUCE appears to be the healthier option generally, as it has less sugar and fewer calories.

Is STIR-FRY ORIGINAL SAUCE vegan?

No, STIR-FRY ORIGINAL SAUCE is not certified vegan.

What is the calorie difference between STIR-FRY ORIGINAL SAUCE and Original spaghetti sauce spices & seasonings mix, original spaghetti sauce?

There is a difference of 222 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.