Head-to-Head Analysis

STIR-FRY ORIGINAL SAUCE vs Pataks butter chicken curry sauce kit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of STIR-FRY ORIGINAL SAUCE

STIR-FRY ORIGINAL SAUCE

Not Vegan
VS
Top Pick
Package of Pataks butter chicken curry sauce kit

Pataks butter chicken curry sauce kit

Not Vegan
Nutritional Facts (per 100g)
111.1 kcal
Energy
159 kcal
16.7g
Sugars
6.4g
0g
Fat
11.1g
5.6g
Protein
1.6g
6.9g
Salt
1.2g

The Verdict: Which is Better?

When placing STIR-FRY ORIGINAL SAUCE and Pataks butter chicken curry sauce kit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, STIR-FRY ORIGINAL SAUCE is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. STIR-FRY ORIGINAL SAUCE contains significantly more sugar (16.67g) compared to the milder Pataks butter chicken curry sauce kit (6.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Pataks butter chicken curry sauce kit is undeniably the healthier pick.

Looking to build muscle? STIR-FRY ORIGINAL SAUCE offers a protein boost with 5.56g per 100g, outperforming Pataks butter chicken curry sauce kit in this category.

Frequently Asked Questions

Which is healthier: STIR-FRY ORIGINAL SAUCE or Pataks butter chicken curry sauce kit?

It depends on your goals. STIR-FRY ORIGINAL SAUCE has 111.11 calories, while Pataks butter chicken curry sauce kit has 159 calories. Check the detailed table above for sugar and fat content.

Is STIR-FRY ORIGINAL SAUCE vegan?

No, STIR-FRY ORIGINAL SAUCE is not certified vegan.

What is the calorie difference between STIR-FRY ORIGINAL SAUCE and Pataks butter chicken curry sauce kit?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.