Head-to-Head Analysis

STIR-FRY ORIGINAL SAUCE vs Roasted Pine Nut Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of STIR-FRY ORIGINAL SAUCE

STIR-FRY ORIGINAL SAUCE

Not Vegan
VS
Top Pick
Package of Roasted Pine Nut Hummus

Roasted Pine Nut Hummus

Not Vegan
Nutritional Facts (per 100g)
111.1 kcal
Energy
267 kcal
16.7g
Sugars
0g
0g
Fat
20g
5.6g
Protein
6.7g
6.9g
Salt
0g

The Verdict: Which is Better?

When placing STIR-FRY ORIGINAL SAUCE and Roasted Pine Nut Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, STIR-FRY ORIGINAL SAUCE is the clear winner. With 156 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. STIR-FRY ORIGINAL SAUCE contains significantly more sugar (16.67g) compared to the milder Roasted Pine Nut Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Pine Nut Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: STIR-FRY ORIGINAL SAUCE or Roasted Pine Nut Hummus?

It depends on your goals. STIR-FRY ORIGINAL SAUCE has 111.11 calories, while Roasted Pine Nut Hummus has 267 calories. Check the detailed table above for sugar and fat content.

Is STIR-FRY ORIGINAL SAUCE vegan?

No, STIR-FRY ORIGINAL SAUCE is not certified vegan.

What is the calorie difference between STIR-FRY ORIGINAL SAUCE and Roasted Pine Nut Hummus?

There is a difference of 156 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.