Head-to-Head Analysis

STIR-FRY ORIGINAL SAUCE vs Traditional yellow mustard, traditional yellow

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of STIR-FRY ORIGINAL SAUCE

STIR-FRY ORIGINAL SAUCE

Not Vegan
VS
Top Pick
Package of Traditional yellow mustard, traditional yellow

Traditional yellow mustard, traditional yellow

Not Vegan
Nutritional Facts (per 100g)
111.1 kcal
Energy
0 kcal
16.7g
Sugars
0g
0g
Fat
0g
5.6g
Protein
0g
6.9g
Salt
3g

The Verdict: Which is Better?

When placing STIR-FRY ORIGINAL SAUCE and Traditional yellow mustard, traditional yellow side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

STIR-FRY ORIGINAL SAUCE is the more energy-dense option here, packing 111 more calories per 100g than Traditional yellow mustard, traditional yellow. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. STIR-FRY ORIGINAL SAUCE contains significantly more sugar (16.67g) compared to the milder Traditional yellow mustard, traditional yellow (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Traditional yellow mustard, traditional yellow is undeniably the healthier pick.

Looking to build muscle? STIR-FRY ORIGINAL SAUCE offers a protein boost with 5.56g per 100g, outperforming Traditional yellow mustard, traditional yellow in this category.

Frequently Asked Questions

Which is healthier: STIR-FRY ORIGINAL SAUCE or Traditional yellow mustard, traditional yellow?

It depends on your goals. STIR-FRY ORIGINAL SAUCE has 111.11 calories, while Traditional yellow mustard, traditional yellow has 0 calories. Check the detailed table above for sugar and fat content.

Is STIR-FRY ORIGINAL SAUCE vegan?

No, STIR-FRY ORIGINAL SAUCE is not certified vegan.

What is the calorie difference between STIR-FRY ORIGINAL SAUCE and Traditional yellow mustard, traditional yellow?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.