Head-to-Head Analysis

Stir Fry Rice with Noodles vs The Complete Cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Stir Fry Rice with Noodles

Stir Fry Rice with Noodles

Not Vegan
VS
Package of The Complete Cookie

The Complete Cookie

Not Vegan
Nutritional Facts (per 100g)
395 kcal
Energy
421 kcal
9.2g
Sugars
17.5g
7.9g
Fat
14g
11.8g
Protein
14g
2g
Salt
0.9g

The Verdict: Which is Better?

When placing Stir Fry Rice with Noodles and The Complete Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Stir Fry Rice with Noodles is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Stir Fry Rice with Noodles takes the lead with only 9.21g of sugar per 100g, whereas The Complete Cookie contains 17.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Stir Fry Rice with Noodles or The Complete Cookie?

Stir Fry Rice with Noodles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Stir Fry Rice with Noodles vegan?

No, Stir Fry Rice with Noodles is not certified vegan.

What is the calorie difference between Stir Fry Rice with Noodles and The Complete Cookie?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.