Head-to-Head Analysis

Stir fry sauce vs MAPLE PECAN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Stir fry sauce

Stir fry sauce

Not Vegan
VS
Top Pick
Package of MAPLE PECAN

MAPLE PECAN

Not Vegan
Nutritional Facts (per 100g)
194 kcal
Energy
418.6 kcal
27.8g
Sugars
18.6g
5.6g
Fat
16.3g
0g
Protein
7g
2.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Stir fry sauce and MAPLE PECAN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Stir fry sauce is the clear winner. With 225 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Stir fry sauce contains significantly more sugar (27.8g) compared to the milder MAPLE PECAN (18.604651162791g). If you are monitoring your insulin levels or trying to cut down on sweets, MAPLE PECAN is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Stir fry sauce or MAPLE PECAN?

It depends on your goals. Stir fry sauce has 194 calories, while MAPLE PECAN has 418.60465116279 calories. Check the detailed table above for sugar and fat content.

Is Stir fry sauce vegan?

No, Stir fry sauce is not certified vegan.

What is the calorie difference between Stir fry sauce and MAPLE PECAN?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.