Head-to-Head Analysis

Stir-fry Vegetable Blend vs Mt olive sandwich stuffers kosher dill with sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Stir-fry Vegetable Blend

Stir-fry Vegetable Blend

Not Vegan
VS
Top Pick
Package of Mt olive sandwich stuffers kosher dill with sea salt

Mt olive sandwich stuffers kosher dill with sea salt

Not Vegan
Nutritional Facts (per 100g)
37.6 kcal
Energy
0 kcal
2.2g
Sugars
0g
0g
Fat
0g
2.2g
Protein
0g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing Stir-fry Vegetable Blend and Mt olive sandwich stuffers kosher dill with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Stir-fry Vegetable Blend is the more energy-dense option here, packing 38 more calories per 100g than Mt olive sandwich stuffers kosher dill with sea salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Stir-fry Vegetable Blend contains significantly more sugar (2.15g) compared to the milder Mt olive sandwich stuffers kosher dill with sea salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mt olive sandwich stuffers kosher dill with sea salt is undeniably the healthier pick.

Looking to build muscle? Stir-fry Vegetable Blend offers a protein boost with 2.15g per 100g, outperforming Mt olive sandwich stuffers kosher dill with sea salt in this category.

Frequently Asked Questions

Which is healthier: Stir-fry Vegetable Blend or Mt olive sandwich stuffers kosher dill with sea salt?

It depends on your goals. Stir-fry Vegetable Blend has 37.6 calories, while Mt olive sandwich stuffers kosher dill with sea salt has 0 calories. Check the detailed table above for sugar and fat content.

Is Stir-fry Vegetable Blend vegan?

No, Stir-fry Vegetable Blend is not certified vegan.

What is the calorie difference between Stir-fry Vegetable Blend and Mt olive sandwich stuffers kosher dill with sea salt?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.