Stir Fry Vegetables vs Poshi, Snacks, Premium Green Olives, Basil & Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Stir Fry Vegetables
Poshi, Snacks, Premium Green Olives, Basil & Garlic
The Verdict: Which is Better?
When placing Stir Fry Vegetables and Poshi, Snacks, Premium Green Olives, Basil & Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Stir Fry Vegetables is the clear winner. With 132 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Stir Fry Vegetables contains significantly more sugar (4g) compared to the milder Poshi, Snacks, Premium Green Olives, Basil & Garlic (0.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Poshi, Snacks, Premium Green Olives, Basil & Garlic is undeniably the healthier pick.
Looking to build muscle? Stir Fry Vegetables offers a protein boost with 3g per 100g, outperforming Poshi, Snacks, Premium Green Olives, Basil & Garlic in this category.
Frequently Asked Questions
Which is healthier: Stir Fry Vegetables or Poshi, Snacks, Premium Green Olives, Basil & Garlic?
It depends on your goals. Stir Fry Vegetables has 35 calories, while Poshi, Snacks, Premium Green Olives, Basil & Garlic has 167 calories. Check the detailed table above for sugar and fat content.
Is Stir Fry Vegetables vegan?
No, Stir Fry Vegetables is not certified vegan.
What is the calorie difference between Stir Fry Vegetables and Poshi, Snacks, Premium Green Olives, Basil & Garlic?
There is a difference of 132 calories per 100g between the two products.
