Head-to-Head Analysis

STIR-FRY VEGGIES Asian Style vs Apples & Cinnamon Instant Oatmeal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of STIR-FRY VEGGIES Asian Style

STIR-FRY VEGGIES Asian Style

Not Vegan
VS
Package of Apples & Cinnamon Instant Oatmeal

Apples & Cinnamon Instant Oatmeal

Not Vegan
Nutritional Facts (per 100g)
53.6 kcal
Energy
371 kcal
5.4g
Sugars
37.1g
0g
Fat
4.3g
1.8g
Protein
8.6g
0.8g
Salt
0.6g

The Verdict: Which is Better?

When placing STIR-FRY VEGGIES Asian Style and Apples & Cinnamon Instant Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, STIR-FRY VEGGIES Asian Style is the clear winner. With 317 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, STIR-FRY VEGGIES Asian Style takes the lead with only 5.36g of sugar per 100g, whereas Apples & Cinnamon Instant Oatmeal contains 37.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: STIR-FRY VEGGIES Asian Style or Apples & Cinnamon Instant Oatmeal?

STIR-FRY VEGGIES Asian Style appears to be the healthier option generally, as it has less sugar and fewer calories.

Is STIR-FRY VEGGIES Asian Style vegan?

No, STIR-FRY VEGGIES Asian Style is not certified vegan.

What is the calorie difference between STIR-FRY VEGGIES Asian Style and Apples & Cinnamon Instant Oatmeal?

There is a difference of 317 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.