STIR-FRY VEGGIES & SAUCE Teriyaki vs 12 Sliced Soft White Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
STIR-FRY VEGGIES & SAUCE Teriyaki
12 Sliced Soft White Rolls
The Verdict: Which is Better?
When placing STIR-FRY VEGGIES & SAUCE Teriyaki and 12 Sliced Soft White Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, STIR-FRY VEGGIES & SAUCE Teriyaki is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. STIR-FRY VEGGIES & SAUCE Teriyaki contains significantly more sugar (12g) compared to the milder 12 Sliced Soft White Rolls (3g). If you are monitoring your insulin levels or trying to cut down on sweets, 12 Sliced Soft White Rolls is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: STIR-FRY VEGGIES & SAUCE Teriyaki or 12 Sliced Soft White Rolls?
It depends on your goals. STIR-FRY VEGGIES & SAUCE Teriyaki has 180 calories, while 12 Sliced Soft White Rolls has 266 calories. Check the detailed table above for sugar and fat content.
Is STIR-FRY VEGGIES & SAUCE Teriyaki vegan?
No, STIR-FRY VEGGIES & SAUCE Teriyaki is not certified vegan.
What is the calorie difference between STIR-FRY VEGGIES & SAUCE Teriyaki and 12 Sliced Soft White Rolls?
There is a difference of 86 calories per 100g between the two products.
