STIR-FRY VEGGIES & SAUCE Teriyaki vs Orange juice and mango puree
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
STIR-FRY VEGGIES & SAUCE Teriyaki
Orange juice and mango puree
The Verdict: Which is Better?
When placing STIR-FRY VEGGIES & SAUCE Teriyaki and Orange juice and mango puree side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
STIR-FRY VEGGIES & SAUCE Teriyaki is the more energy-dense option here, packing 130 more calories per 100g than Orange juice and mango puree. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, STIR-FRY VEGGIES & SAUCE Teriyaki takes the lead with only 12g of sugar per 100g, whereas Orange juice and mango puree contains 30g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? STIR-FRY VEGGIES & SAUCE Teriyaki offers a protein boost with 6g per 100g, outperforming Orange juice and mango puree in this category.
Frequently Asked Questions
Which is healthier: STIR-FRY VEGGIES & SAUCE Teriyaki or Orange juice and mango puree?
It depends on your goals. STIR-FRY VEGGIES & SAUCE Teriyaki has 180 calories, while Orange juice and mango puree has 50 calories. Check the detailed table above for sugar and fat content.
Is STIR-FRY VEGGIES & SAUCE Teriyaki vegan?
No, STIR-FRY VEGGIES & SAUCE Teriyaki is not certified vegan.
What is the calorie difference between STIR-FRY VEGGIES & SAUCE Teriyaki and Orange juice and mango puree?
There is a difference of 130 calories per 100g between the two products.
