Head-to-Head Analysis

Stoked O's Mountain Maple vs Healthy Multi-Grain Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Stoked O's Mountain Maple

Stoked O's Mountain Maple

Not Vegan
VS
Top Pick
Package of Healthy Multi-Grain Bread

Healthy Multi-Grain Bread

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
255.8 kcal
4.7g
Sugars
4.7g
3.5g
Fat
4.7g
11.6g
Protein
11.6g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Stoked O's Mountain Maple and Healthy Multi-Grain Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Stoked O's Mountain Maple is the more energy-dense option here, packing 116 more calories per 100g than Healthy Multi-Grain Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Stoked O's Mountain Maple or Healthy Multi-Grain Bread?

It depends on your goals. Stoked O's Mountain Maple has 372 calories, while Healthy Multi-Grain Bread has 255.81 calories. Check the detailed table above for sugar and fat content.

Is Stoked O's Mountain Maple vegan?

No, Stoked O's Mountain Maple is not certified vegan.

What is the calorie difference between Stoked O's Mountain Maple and Healthy Multi-Grain Bread?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.