Head-to-Head Analysis

Stoked O's Mountain Maple vs Organic bran flakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Stoked O's Mountain Maple

Stoked O's Mountain Maple

Not Vegan
VS
Package of Organic bran flakes

Organic bran flakes

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
170 kcal
4.7g
Sugars
5g
3.5g
Fat
1g
11.6g
Protein
4g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Stoked O's Mountain Maple and Organic bran flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Stoked O's Mountain Maple is the more energy-dense option here, packing 202 more calories per 100g than Organic bran flakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Stoked O's Mountain Maple offers a protein boost with 11.6g per 100g, outperforming Organic bran flakes in this category.

Frequently Asked Questions

Which is healthier: Stoked O's Mountain Maple or Organic bran flakes?

It depends on your goals. Stoked O's Mountain Maple has 372 calories, while Organic bran flakes has 170 calories. Check the detailed table above for sugar and fat content.

Is Stoked O's Mountain Maple vegan?

No, Stoked O's Mountain Maple is not certified vegan.

What is the calorie difference between Stoked O's Mountain Maple and Organic bran flakes?

There is a difference of 202 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.