Head-to-Head Analysis

Stokelys Whole Kernel Golden Corn vs Flaxmilk + Protein Unsweetened Vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Stokelys Whole Kernel Golden Corn

Stokelys Whole Kernel Golden Corn

Not Vegan
VS
Top Pick
Package of Flaxmilk + Protein Unsweetened Vanilla

Flaxmilk + Protein Unsweetened Vanilla

Not Vegan
Nutritional Facts (per 100g)
48 kcal
Energy
18.8 kcal
1.6g
Sugars
0g
0.4g
Fat
1g
0.8g
Protein
2.1g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Stokelys Whole Kernel Golden Corn and Flaxmilk + Protein Unsweetened Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Stokelys Whole Kernel Golden Corn is the more energy-dense option here, packing 29 more calories per 100g than Flaxmilk + Protein Unsweetened Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Stokelys Whole Kernel Golden Corn contains significantly more sugar (1.6g) compared to the milder Flaxmilk + Protein Unsweetened Vanilla (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flaxmilk + Protein Unsweetened Vanilla is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Stokelys Whole Kernel Golden Corn or Flaxmilk + Protein Unsweetened Vanilla?

It depends on your goals. Stokelys Whole Kernel Golden Corn has 48 calories, while Flaxmilk + Protein Unsweetened Vanilla has 18.8 calories. Check the detailed table above for sugar and fat content.

Is Stokelys Whole Kernel Golden Corn vegan?

No, Stokelys Whole Kernel Golden Corn is not certified vegan.

What is the calorie difference between Stokelys Whole Kernel Golden Corn and Flaxmilk + Protein Unsweetened Vanilla?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.