Stone baked pita breads vs Minced garlic in water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Stone baked pita breads
Minced garlic in water
The Verdict: Which is Better?
When placing Stone baked pita breads and Minced garlic in water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Stone baked pita breads is the more energy-dense option here, packing 136 more calories per 100g than Minced garlic in water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Stone baked pita breads contains significantly more sugar (1.82g) compared to the milder Minced garlic in water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Minced garlic in water is undeniably the healthier pick.
Looking to build muscle? Stone baked pita breads offers a protein boost with 3.64g per 100g, outperforming Minced garlic in water in this category.
Frequently Asked Questions
Which is healthier: Stone baked pita breads or Minced garlic in water?
It depends on your goals. Stone baked pita breads has 236 calories, while Minced garlic in water has 100 calories. Check the detailed table above for sugar and fat content.
Is Stone baked pita breads vegan?
No, Stone baked pita breads is not certified vegan.
What is the calorie difference between Stone baked pita breads and Minced garlic in water?
There is a difference of 136 calories per 100g between the two products.
