Head-to-Head Analysis

Stone Ground Dijon Mustard vs Organic Country Barley Miso

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Stone Ground Dijon Mustard

Stone Ground Dijon Mustard

Not Vegan
VS
Package of Organic Country Barley Miso

Organic Country Barley Miso

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
150 kcal
0g
Sugars
20g
0g
Fat
0g
0g
Protein
10g
4.3g
Salt
13g

The Verdict: Which is Better?

When placing Stone Ground Dijon Mustard and Organic Country Barley Miso side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Stone Ground Dijon Mustard is the clear winner. With 130 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Stone Ground Dijon Mustard takes the lead with only 0g of sugar per 100g, whereas Organic Country Barley Miso contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Stone Ground Dijon Mustard or Organic Country Barley Miso?

Stone Ground Dijon Mustard appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Stone Ground Dijon Mustard vegan?

No, Stone Ground Dijon Mustard is not certified vegan.

What is the calorie difference between Stone Ground Dijon Mustard and Organic Country Barley Miso?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.