Stone Ground Dijon Mustard vs Organic Country Barley Miso
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Stone Ground Dijon Mustard

Organic Country Barley Miso
The Verdict: Which is Better?
When placing Stone Ground Dijon Mustard and Organic Country Barley Miso side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Stone Ground Dijon Mustard is the clear winner. With 130 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Stone Ground Dijon Mustard takes the lead with only 0g of sugar per 100g, whereas Organic Country Barley Miso contains 20g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Stone Ground Dijon Mustard or Organic Country Barley Miso?
Stone Ground Dijon Mustard appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Stone Ground Dijon Mustard vegan?
No, Stone Ground Dijon Mustard is not certified vegan.
What is the calorie difference between Stone Ground Dijon Mustard and Organic Country Barley Miso?
There is a difference of 130 calories per 100g between the two products.




