Head-to-Head Analysis

Stone Ground Grits vs Almond Butter filled Pretzel Nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Stone Ground Grits

Stone Ground Grits

Not Vegan
VS
Package of Almond Butter filled Pretzel Nuggets

Almond Butter filled Pretzel Nuggets

Not Vegan
Nutritional Facts (per 100g)
352.9 kcal
Energy
452 kcal
0g
Sugars
12.9g
4.4g
Fat
19.4g
8.8g
Protein
12.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Stone Ground Grits and Almond Butter filled Pretzel Nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Stone Ground Grits is the clear winner. With 99 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Stone Ground Grits takes the lead with only 0g of sugar per 100g, whereas Almond Butter filled Pretzel Nuggets contains 12.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Stone Ground Grits or Almond Butter filled Pretzel Nuggets?

Stone Ground Grits appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Stone Ground Grits vegan?

No, Stone Ground Grits is not certified vegan.

What is the calorie difference between Stone Ground Grits and Almond Butter filled Pretzel Nuggets?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.