Head-to-Head Analysis

Stone Ground Mustard vs Wish-bone, fat free italian dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Stone Ground Mustard

Stone Ground Mustard

Not Vegan
VS
Package of Wish-bone, fat free italian dressing

Wish-bone, fat free italian dressing

Not Vegan
Nutritional Facts (per 100g)
5 kcal
Energy
50 kcal
0g
Sugars
6.7g
0g
Fat
0g
0g
Protein
0g
0.2g
Salt
2.9g

The Verdict: Which is Better?

When placing Stone Ground Mustard and Wish-bone, fat free italian dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Stone Ground Mustard is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Stone Ground Mustard takes the lead with only 0g of sugar per 100g, whereas Wish-bone, fat free italian dressing contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Stone Ground Mustard or Wish-bone, fat free italian dressing?

Stone Ground Mustard appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Stone Ground Mustard vegan?

No, Stone Ground Mustard is not certified vegan.

What is the calorie difference between Stone Ground Mustard and Wish-bone, fat free italian dressing?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.