Head-to-Head Analysis

Stone Ground Mustard vs Goldfish crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Stone Ground Mustard

Stone Ground Mustard

Not Vegan
VS
Package of Goldfish crackers

Goldfish crackers

Not Vegan
Nutritional Facts (per 100g)
5 kcal
Energy
476 kcal
0g
Sugars
0g
0g
Fat
16.7g
0g
Protein
9.5g
0.2g
Salt
2.1g

The Verdict: Which is Better?

When placing Stone Ground Mustard and Goldfish crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Stone Ground Mustard is the clear winner. With 471 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Stone Ground Mustard or Goldfish crackers?

It depends on your goals. Stone Ground Mustard has 5 calories, while Goldfish crackers has 476 calories. Check the detailed table above for sugar and fat content.

Is Stone Ground Mustard vegan?

No, Stone Ground Mustard is not certified vegan.

What is the calorie difference between Stone Ground Mustard and Goldfish crackers?

There is a difference of 471 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.