Head-to-Head Analysis

Stone Ground Mustard, Original vs Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Stone Ground Mustard, Original

Stone Ground Mustard, Original

Not Vegan
VS
Package of Hummus

Hummus

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
175 kcal
0g
Sugars
1.8g
0g
Fat
8.8g
0g
Protein
7g
3.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Stone Ground Mustard, Original and Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Stone Ground Mustard, Original is the more energy-dense option here, packing 25 more calories per 100g than Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Stone Ground Mustard, Original takes the lead with only 0g of sugar per 100g, whereas Hummus contains 1.75g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Stone Ground Mustard, Original or Hummus?

It depends on your goals. Stone Ground Mustard, Original has 200 calories, while Hummus has 175 calories. Check the detailed table above for sugar and fat content.

Is Stone Ground Mustard, Original vegan?

No, Stone Ground Mustard, Original is not certified vegan.

What is the calorie difference between Stone Ground Mustard, Original and Hummus?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.