Stone Ground White Rice Flour vs Light Mayonnaise
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Stone Ground White Rice Flour
Light Mayonnaise
The Verdict: Which is Better?
When placing Stone Ground White Rice Flour and Light Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Stone Ground White Rice Flour is the more energy-dense option here, packing 645 more calories per 100g than Light Mayonnaise. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Stone Ground White Rice Flour offers a protein boost with 12.5g per 100g, outperforming Light Mayonnaise in this category.
Frequently Asked Questions
Which is healthier: Stone Ground White Rice Flour or Light Mayonnaise?
It depends on your goals. Stone Ground White Rice Flour has 878 calories, while Light Mayonnaise has 233 calories. Check the detailed table above for sugar and fat content.
Is Stone Ground White Rice Flour vegan?
No, Stone Ground White Rice Flour is not certified vegan.
What is the calorie difference between Stone Ground White Rice Flour and Light Mayonnaise?
There is a difference of 645 calories per 100g between the two products.
