Stone Ground Whole Wheat fig bar vs Chocolate negro 72% cacao con almendras enteras
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Stone Ground Whole Wheat fig bar
Chocolate negro 72% cacao con almendras enteras
The Verdict: Which is Better?
When placing Stone Ground Whole Wheat fig bar and Chocolate negro 72% cacao con almendras enteras side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Stone Ground Whole Wheat fig bar is the clear winner. With 239 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Stone Ground Whole Wheat fig bar contains significantly more sugar (33.3g) compared to the milder Chocolate negro 72% cacao con almendras enteras (22g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate negro 72% cacao con almendras enteras is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Stone Ground Whole Wheat fig bar or Chocolate negro 72% cacao con almendras enteras?
It depends on your goals. Stone Ground Whole Wheat fig bar has 351 calories, while Chocolate negro 72% cacao con almendras enteras has 590 calories. Check the detailed table above for sugar and fat content.
Is Stone Ground Whole Wheat fig bar vegan?
No, Stone Ground Whole Wheat fig bar is not certified vegan.
What is the calorie difference between Stone Ground Whole Wheat fig bar and Chocolate negro 72% cacao con almendras enteras?
There is a difference of 239 calories per 100g between the two products.
