Head-to-Head Analysis

Stores Muffin vs Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Stores Muffin

Stores Muffin

Not Vegan
VS
Top Pick
Package of Puffs

Puffs

Not Vegan
Nutritional Facts (per 100g)
371 kcal
Energy
571 kcal
26.5g
Sugars
3.6g
18.5g
Fat
35.7g
4g
Protein
7.1g
1g
Salt
2.7g

The Verdict: Which is Better?

When placing Stores Muffin and Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Stores Muffin is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Stores Muffin contains significantly more sugar (26.5g) compared to the milder Puffs (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Puffs is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Stores Muffin or Puffs?

It depends on your goals. Stores Muffin has 371 calories, while Puffs has 571 calories. Check the detailed table above for sugar and fat content.

Is Stores Muffin vegan?

No, Stores Muffin is not certified vegan.

What is the calorie difference between Stores Muffin and Puffs?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.