Head-to-Head Analysis

Stores Muffin vs Variety string + swirls+colby jack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Stores Muffin

Stores Muffin

Not Vegan
VS
Top Pick
Package of Variety string + swirls+colby jack

Variety string + swirls+colby jack

Not Vegan
Nutritional Facts (per 100g)
371 kcal
Energy
292 kcal
26.5g
Sugars
4.2g
18.5g
Fat
20.8g
4g
Protein
20.8g
1g
Salt
1.8g

The Verdict: Which is Better?

When placing Stores Muffin and Variety string + swirls+colby jack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Stores Muffin is the more energy-dense option here, packing 79 more calories per 100g than Variety string + swirls+colby jack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Stores Muffin contains significantly more sugar (26.5g) compared to the milder Variety string + swirls+colby jack (4.17g). If you are monitoring your insulin levels or trying to cut down on sweets, Variety string + swirls+colby jack is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Stores Muffin or Variety string + swirls+colby jack?

It depends on your goals. Stores Muffin has 371 calories, while Variety string + swirls+colby jack has 292 calories. Check the detailed table above for sugar and fat content.

Is Stores Muffin vegan?

No, Stores Muffin is not certified vegan.

What is the calorie difference between Stores Muffin and Variety string + swirls+colby jack?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.