Head-to-Head Analysis

Stouffer's Chicken Alfredo vs Green Giant Veggie Spirals Zucchini

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Stouffer's Chicken Alfredo

Stouffer's Chicken Alfredo

Not Vegan
VS
Top Pick
Package of Green Giant Veggie Spirals Zucchini

Green Giant Veggie Spirals Zucchini

Not Vegan
Nutritional Facts (per 100g)
135 kcal
Energy
17.6 kcal
1.4g
Sugars
1.2g
5.1g
Fat
0g
7.7g
Protein
1.2g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Stouffer's Chicken Alfredo and Green Giant Veggie Spirals Zucchini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Stouffer's Chicken Alfredo is the more energy-dense option here, packing 117 more calories per 100g than Green Giant Veggie Spirals Zucchini. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Stouffer's Chicken Alfredo offers a protein boost with 7.74g per 100g, outperforming Green Giant Veggie Spirals Zucchini in this category.

Frequently Asked Questions

Which is healthier: Stouffer's Chicken Alfredo or Green Giant Veggie Spirals Zucchini?

It depends on your goals. Stouffer's Chicken Alfredo has 135 calories, while Green Giant Veggie Spirals Zucchini has 17.6 calories. Check the detailed table above for sugar and fat content.

Is Stouffer's Chicken Alfredo vegan?

No, Stouffer's Chicken Alfredo is not certified vegan.

What is the calorie difference between Stouffer's Chicken Alfredo and Green Giant Veggie Spirals Zucchini?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.