Head-to-Head Analysis

Stracciatella vs Superseed Crunch Sweet & Salty

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Stracciatella

Stracciatella

Not Vegan
VS
Top Pick
Package of Superseed Crunch Sweet & Salty

Superseed Crunch Sweet & Salty

Not Vegan
Nutritional Facts (per 100g)
638.9 kcal
Energy
567 kcal
41.7g
Sugars
3.3g
50g
Fat
43.3g
5.6g
Protein
23.3g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing Stracciatella and Superseed Crunch Sweet & Salty side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Stracciatella is the more energy-dense option here, packing 72 more calories per 100g than Superseed Crunch Sweet & Salty. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Stracciatella contains significantly more sugar (41.666666666667g) compared to the milder Superseed Crunch Sweet & Salty (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Superseed Crunch Sweet & Salty is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Stracciatella or Superseed Crunch Sweet & Salty?

It depends on your goals. Stracciatella has 638.88888888889 calories, while Superseed Crunch Sweet & Salty has 567 calories. Check the detailed table above for sugar and fat content.

Is Stracciatella vegan?

No, Stracciatella is not certified vegan.

What is the calorie difference between Stracciatella and Superseed Crunch Sweet & Salty?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.