Straggato Light Strained Yoghurt vs Cinnamon Rolls with Icing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Straggato Light Strained Yoghurt
Cinnamon Rolls with Icing
The Verdict: Which is Better?
When placing Straggato Light Strained Yoghurt and Cinnamon Rolls with Icing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Straggato Light Strained Yoghurt is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Straggato Light Strained Yoghurt takes the lead with only 3.5g of sugar per 100g, whereas Cinnamon Rolls with Icing contains 24.24g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Straggato Light Strained Yoghurt offers a protein boost with 7.4g per 100g, outperforming Cinnamon Rolls with Icing in this category.
Frequently Asked Questions
Which is healthier: Straggato Light Strained Yoghurt or Cinnamon Rolls with Icing?
Straggato Light Strained Yoghurt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Straggato Light Strained Yoghurt vegan?
No, Straggato Light Strained Yoghurt is not certified vegan.
What is the calorie difference between Straggato Light Strained Yoghurt and Cinnamon Rolls with Icing?
There is a difference of 233 calories per 100g between the two products.
