Head-to-Head Analysis

Strained Greek Nonfat Yogurt Vanilla Bean vs Secret de mousse

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Strained Greek Nonfat Yogurt Vanilla Bean

Strained Greek Nonfat Yogurt Vanilla Bean

Not Vegan
VS
Package of Secret de mousse

Secret de mousse

Not Vegan
Nutritional Facts (per 100g)
82.4 kcal
Energy
167 kcal
9.4g
Sugars
20.3g
0g
Fat
6.5g
9.4g
Protein
5g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Strained Greek Nonfat Yogurt Vanilla Bean and Secret de mousse side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strained Greek Nonfat Yogurt Vanilla Bean is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Strained Greek Nonfat Yogurt Vanilla Bean takes the lead with only 9.41g of sugar per 100g, whereas Secret de mousse contains 20.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Strained Greek Nonfat Yogurt Vanilla Bean offers a protein boost with 9.41g per 100g, outperforming Secret de mousse in this category.

Frequently Asked Questions

Which is healthier: Strained Greek Nonfat Yogurt Vanilla Bean or Secret de mousse?

Strained Greek Nonfat Yogurt Vanilla Bean appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Strained Greek Nonfat Yogurt Vanilla Bean vegan?

No, Strained Greek Nonfat Yogurt Vanilla Bean is not certified vegan.

What is the calorie difference between Strained Greek Nonfat Yogurt Vanilla Bean and Secret de mousse?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.