Strained Tomatoes vs Chicken & Dumplings
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strained Tomatoes
Chicken & Dumplings
The Verdict: Which is Better?
When placing Strained Tomatoes and Chicken & Dumplings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Strained Tomatoes is the clear winner. With 102 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Strained Tomatoes contains significantly more sugar (3.2g) compared to the milder Chicken & Dumplings (1.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken & Dumplings is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Strained Tomatoes or Chicken & Dumplings?
It depends on your goals. Strained Tomatoes has 20.5 calories, while Chicken & Dumplings has 123 calories. Check the detailed table above for sugar and fat content.
Is Strained Tomatoes vegan?
No, Strained Tomatoes is not certified vegan.
What is the calorie difference between Strained Tomatoes and Chicken & Dumplings?
There is a difference of 102 calories per 100g between the two products.
