Head-to-Head Analysis

Strawberries vs Natural Mild Shredded Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberries

Strawberries

Not Vegan
VS
Top Pick
Package of Natural Mild Shredded Cheddar Cheese

Natural Mild Shredded Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
32.1 kcal
Energy
393 kcal
5g
Sugars
0g
0g
Fat
32.1g
0.7g
Protein
21.4g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Strawberries and Natural Mild Shredded Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberries is the clear winner. With 361 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberries contains significantly more sugar (5g) compared to the milder Natural Mild Shredded Cheddar Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Natural Mild Shredded Cheddar Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberries or Natural Mild Shredded Cheddar Cheese?

It depends on your goals. Strawberries has 32.1 calories, while Natural Mild Shredded Cheddar Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Strawberries vegan?

No, Strawberries is not certified vegan.

What is the calorie difference between Strawberries and Natural Mild Shredded Cheddar Cheese?

There is a difference of 361 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.