Head-to-Head Analysis

Strawberries vs Great northern beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberries

Strawberries

Not Vegan
VS
Top Pick
Package of Great northern beans

Great northern beans

Not Vegan
Nutritional Facts (per 100g)
45 kcal
Energy
215.7 kcal
7g
Sugars
0g
0g
Fat
2g
1g
Protein
19.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Strawberries and Great northern beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberries is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberries contains significantly more sugar (7g) compared to the milder Great northern beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Great northern beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberries or Great northern beans?

It depends on your goals. Strawberries has 45 calories, while Great northern beans has 215.6862745098 calories. Check the detailed table above for sugar and fat content.

Is Strawberries vegan?

No, Strawberries is not certified vegan.

What is the calorie difference between Strawberries and Great northern beans?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.