Head-to-Head Analysis

Strawberries vs cream cheese alternative made with almond milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberries

Strawberries

Not Vegan
VS
Top Pick
Package of cream cheese alternative made with almond milk

cream cheese alternative made with almond milk

Not Vegan
Nutritional Facts (per 100g)
32.2 kcal
Energy
243 kcal
4.6g
Sugars
3g
0g
Fat
18.2g
0.7g
Protein
6.1g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Strawberries and cream cheese alternative made with almond milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberries is the clear winner. With 211 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberries contains significantly more sugar (4.61g) compared to the milder cream cheese alternative made with almond milk (3.03g). If you are monitoring your insulin levels or trying to cut down on sweets, cream cheese alternative made with almond milk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberries or cream cheese alternative made with almond milk?

It depends on your goals. Strawberries has 32.2 calories, while cream cheese alternative made with almond milk has 243 calories. Check the detailed table above for sugar and fat content.

Is Strawberries vegan?

No, Strawberries is not certified vegan.

What is the calorie difference between Strawberries and cream cheese alternative made with almond milk?

There is a difference of 211 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.