Head-to-Head Analysis

Strawberries vs Sea Salty Crackers with hidden veggies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberries

Strawberries

Not Vegan
VS
Top Pick
Package of Sea Salty Crackers with hidden veggies

Sea Salty Crackers with hidden veggies

Not Vegan
Nutritional Facts (per 100g)
32 kcal
Energy
466.7 kcal
5g
Sugars
3.3g
0g
Fat
20g
0.5g
Protein
10g
0g
Salt
3.9g

The Verdict: Which is Better?

When placing Strawberries and Sea Salty Crackers with hidden veggies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberries is the clear winner. With 435 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberries contains significantly more sugar (5g) compared to the milder Sea Salty Crackers with hidden veggies (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salty Crackers with hidden veggies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberries or Sea Salty Crackers with hidden veggies?

It depends on your goals. Strawberries has 32 calories, while Sea Salty Crackers with hidden veggies has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Strawberries vegan?

No, Strawberries is not certified vegan.

What is the calorie difference between Strawberries and Sea Salty Crackers with hidden veggies?

There is a difference of 435 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.