Head-to-Head Analysis

Strawberries vs Soft'ees assorted with frosted donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Strawberries

Strawberries

Not Vegan
VS
Package of Soft'ees assorted with frosted donuts

Soft'ees assorted with frosted donuts

Not Vegan
Nutritional Facts (per 100g)
32 kcal
Energy
525 kcal
5g
Sugars
27.1g
0g
Fat
35.6g
0.5g
Protein
3.4g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Strawberries and Soft'ees assorted with frosted donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberries is the clear winner. With 493 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Strawberries takes the lead with only 5g of sugar per 100g, whereas Soft'ees assorted with frosted donuts contains 27.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Strawberries or Soft'ees assorted with frosted donuts?

Strawberries appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Strawberries vegan?

No, Strawberries is not certified vegan.

What is the calorie difference between Strawberries and Soft'ees assorted with frosted donuts?

There is a difference of 493 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.